Performance & Enjoyment
Laura Rowe - Sport Psychologist

About Sport Psychology Support with Laura

Based in Battle (near the East Sussex and Kent border), I work with individual athletes, coaches, and teams online UK wide. As a sport psychologist, my aim is to make the 'mental side' of sports performance accessible and understandable, providing my clients with practical and achievable approaches to their performance challenges. Having completed a Masters Degree in Sport Psychology and the British Psychological Society’s QSEP programme, I am both a Chartered Psychologist (with the BPS) and registered Sport and Exercise Psychologist with the Health & Care Professions Council (HCPC). These accreditations mean you can be assured of my depth of knowledge, adherence to professional codes of conduct and commitment to continued professional development.

What Athlete Level and Sports does Laura work with?

I provide support to athletes of all levels, from elite through to recreational, working alongside my clients to overcome their mindset challenges and achieve their performance goals. Online sport psychology sessions enable me to work with you wherever you are based. My experience spans a wide range of sports including (but not limited to); golf, snooker, darts, running, swimming, football, cricket and karting. Playing football myself (both in my youth and now as a ‘walking footballer’) I have first-hand understanding of the challenges that team sports can bring. Many of my clients have never worked with a sport psychologist before, and I understand that it can feel a little daunting. This is one reason why I offer all potential new clients the opportunity to meet with me for a free of charge and no obligation introductory Zoom meeting. Click here if you would like to get in touch and book yours.

Some examples of challenges Laura can help with:

Performance Anxiety
Fear of Failure
Confidence

Focus & Concentration
Negative Self-Talk
'Perfectionism'

Loss of Enjoyment
Lack of Motivation
Dealing with Injury

LAURA'S APPROACH

"Everybody is different. That goes for psychologists as well as clients. I fundamentally believe that understanding each client as an individual and forming a strong working relationship is vital for success. Your specific struggles and personal goals will be really listened to and a 'one-size fits all' formula will never be assumed. Following careful assessment, you will receive a recommendation as to how we may work together to overcome your challenges.

Pushing ourselves to perform at our best can be enjoyable. My goal is to help you to achieve this."

How can I start working with Laura?

FREE INITIAL MEETING

Picking the right psychologist for you is fundamental to your success. That is why I offer a 20-minute online introductory meeting to all potential new clients completely FREE of charge and with NO OBLIGATION to proceed further. Get in touch and book yours today.

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