"Laura equips you with the mental tools you need to do hard things"
Hi! I'm Laura, a Sport Psychologist based in Battle, East Sussex and providing online support UK wide. Working with athletes of all levels (elite to recreational) I help my clients to overcome their mental challenges and perform at their best. Many struggle with nerves or overthinking, perhaps not knowing if or how they could improve this. Often they have never worked with a sport psychologist before and may feel apprehensive about reaching out. If this is you, please don't worry! I would love to hear from you and chat about how I could help.
Get support from an HCPC registered Sport Psychologist
Testimonials
“It was brilliant to chat with someone that understood how our brains, emotions etc work and I realised that I was not the only runner who experienced all the doubts and lack of confidence that can hit me before a race. It helped me sooo much.”
"Laura took the time to really understand what I was looking to achieve. She has an exemplary coaching style and has changed my way of thinking. I couldn't recommend Laura highly enough."
“I approached Laura to improve my mindset and concentration towards playing golf. Within two rounds, my playing partners and I have noticed a marked improvement - I have lowered my handicap from 19 to 17. Thank you Laura, I am really pleased that I took the decision to work with you."
What Athlete Level and Sports does Laura work with?
I support athletes of all levels, from elite through to recreational, working alongside my clients to overcome their mindset challenges and help them move towards their performance goals. Online sport psychology sessions enable me to work with you wherever you are based. I have experience across a wide range of sports including (but not limited to); golf, running, ultra-running, snooker, darts, swimming, football, cricket and karting. Many of my clients have never worked with a sport psychologist before, and I completely understands that taking the decision to reach out can feel a little daunting! To help with this, I offer all potential new clients the opportunity to meet with me for a free of charge and no obligation introductory Zoom meeting (20 mins). Click here if you would like to get in touch and book yours.
Some examples of challenges Laura can help with:
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Performance Anxiety
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Fear of Failure
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Confidence
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Focus & Concentration
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Negative Self-Talk
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'Perfectionism'
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Loss of Enjoyment
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Lack of Motivation
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Dealing with Injury
How can I start working with Laura?
FREE INITIAL MEETING
Picking the right psychologist for you is fundamental to your success. Laura offers a 20-minute online introductory meeting to all potential new clients completely FREE of charge and with NO OBLIGATION to proceed further. Get in touch and book yours today.
Still have questions? Use the 'Book now' button to ask, or you may find the answer in FAQs
CONTACT
Let's get talking!
If you have any questions or would like to book your complimentary introduction meeting please get in touch using the contact form here.
Alternatively, you can contact Laura via email directly: laura@laurarowe.co.uk
PLEASE NOTE - My after school/evening slots are currently at capacity, meaning I have no availability to take on additional youth athletes at present. I do currently have some limited capacity for adult athletes during daytime hours.
Consultancy Hours:
Mondays, Tuesdays and Wednesdays
Attendance at events or workshop delivery may also be available outside of these hours. Please enquire.