Sport Psychology - Free Resources!
Here is a collection of free resources I have put together which you may find useful. A number of them are referred to in my blog posts, but I thought it would be helpful to have everything in one place!
Please note that I share these resources in good faith, for personal individual use only. They should not be copied, sold or distributed.
Blog
If you have not checked out my blog before, you will find articles on various topics!
Find it here: www.laurarowe.co.uk/blog
You may find my post 'Getting started with Sport Psychology' a helpful place to start (as it gives additional context to some of the resources below!)
Activity and Information Sheets (click to visit)
If you are still considering whether to reach out for 1:1 sport psychology support, or don’t feel quite ready to do so yet, the information and activities in these worksheets and activities may interest you. Of course, as always, I am here when you need me: www.laurarowe.co.uk/contact